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Emotional Healing Coach, Author, Podcast Host Hi I'm Cassady, I was a victim of extreme childhood abuse and have spent my entire adult life learning to heal from the pain of my past. If you suffer with unresolved pain and need help learning how to process that pain, please watch my healing video series on YouTube at E.G. Cassady or listen in on my Podcast channel Time to Heal with Cassady. Let's grow, change and evolve together. |
Healing the Pain of the Past
A 7 Step Process to Create Emotional Freedom & Live in Abundance
Book/Workbook
A 7 Step Process to Create Emotional Freedom & Live in Abundance
Book/Workbook
Do you feel trapped by the pain of your past? Do your emotions get away from you and run in their own direction? Do you struggle with impulse control, flashbacks or being triggered from past pain? Do you lack emotional tools? Has the pain of your past held on to you for far too long? If you answered yes to any of these questions, you have found this book for a reason.
Hi, I'm Cassady and I would like to invite you to explore your mind and emotions with me through this book. I lived trapped by the pain and memories of my past for a very long time. The brutal abuse that was thrust upon me as a child fractured my mind and emotions. I was damaged and broken by the time I reached adulthood.
I spent many years working through the pain and releasing it until I began to believe that I could be "normal" and healthy mentally and emotionally. This book and workbook is designed to help you understand and process the pain of your past and move into an emotionally healthy place. Releasing pain is not always an easy task. So please allow me the pleasure of holding your hand during the process and helping you find the freedom you deserve.
The 7 Step Healing Process:
1. Choose healing.
2. Become self-aware & love yourself
3. Meditate and live in the present.
4. Face and process the pain.
5. Remove residual belief systems and acquire emotional tools.
6. Think positive thoughts, speak positive words.
7. Create an abundant life.
Healing the Pain of the Past book/workbook is due for release in 2024
Hi, I'm Cassady and I would like to invite you to explore your mind and emotions with me through this book. I lived trapped by the pain and memories of my past for a very long time. The brutal abuse that was thrust upon me as a child fractured my mind and emotions. I was damaged and broken by the time I reached adulthood.
I spent many years working through the pain and releasing it until I began to believe that I could be "normal" and healthy mentally and emotionally. This book and workbook is designed to help you understand and process the pain of your past and move into an emotionally healthy place. Releasing pain is not always an easy task. So please allow me the pleasure of holding your hand during the process and helping you find the freedom you deserve.
The 7 Step Healing Process:
1. Choose healing.
2. Become self-aware & love yourself
3. Meditate and live in the present.
4. Face and process the pain.
5. Remove residual belief systems and acquire emotional tools.
6. Think positive thoughts, speak positive words.
7. Create an abundant life.
Healing the Pain of the Past book/workbook is due for release in 2024
Podcast/Video Series:
Time to Heal with Cassady - Series 1
Healing Points with Cassady - Series 2
Emotional Tune-Up Time (just for men) - Series 3
Emotional Shorts - Series 4
Time to Heal with Cassady - Series 1
Healing Points with Cassady - Series 2
Emotional Tune-Up Time (just for men) - Series 3
Emotional Shorts - Series 4